About Me
Welcome To a Journey of Healing and Purpose
I’m Ammara Muhammad, a Certified Life Coach and Theta Healing practitioner, and I’d like to share my story in hopes it resonates with you.
As a young girl, I observed two ways of living—one rooted in calm, purpose, and wisdom, and the other consumed by stress and uncertainty. I asked myself, “Which life do I want?” My heart answered, “Seek wisdom, live with meaning.”
Life brought me, at age 18, into a new country—a different culture, language, and life far from family. Despite the challenges, I chose growth over fear, drawing strength from sacred teachings and a deep faith in the Creator, who always guided my way forward. Years later, a serious accident tested me further. When doctors offered no permanent solution, my faith again whispered, “There must be another way.”
This belief led me to Theta Healing, a practice that transformed my understanding of energy, faith, and healing. Embracing life coaching and deepening my spiritual connection, I found healing—and a calling to help others.
As a faith-based life coach, my mission is to guide those facing grief, trauma, or inner struggles toward peace and purpose. In a safe, compassionate space, I help clients release limiting beliefs, reconnect with their inner strength, and nurture a deep bond with the Creator.
If you’re feeling weighed down or ready for change, transformation is possible—and you don’t have to walk this journey alone. Let’s uncover your strength and create a life of healing, peace, and clarity.
Let’s begin this journey together.
As a young girl, I observed two ways of living—one rooted in calm, purpose, and wisdom, and the other consumed by stress and uncertainty. I asked myself, “Which life do I want?” My heart answered, “Seek wisdom, live with meaning.”
Life brought me, at age 18, into a new country—a different culture, language, and life far from family. Despite the challenges, I chose growth over fear, drawing strength from sacred teachings and a deep faith in the Creator, who always guided my way forward. Years later, a serious accident tested me further. When doctors offered no permanent solution, my faith again whispered, “There must be another way.”
This belief led me to Theta Healing, a practice that transformed my understanding of energy, faith, and healing. Embracing life coaching and deepening my spiritual connection, I found healing—and a calling to help others.
As a faith-based life coach, my mission is to guide those facing grief, trauma, or inner struggles toward peace and purpose. In a safe, compassionate space, I help clients release limiting beliefs, reconnect with their inner strength, and nurture a deep bond with the Creator.
If you’re feeling weighed down or ready for change, transformation is possible—and you don’t have to walk this journey alone. Let’s uncover your strength and create a life of healing, peace, and clarity.
Let’s begin this journey together.
CERTIFIED BY
Special Offer
15% Off on All Coaching Packages
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Sessions Per Year
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Years of Experience
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Successful Sessions
Why Choose SOM Life Coaching
Through Soul Over Mind Life Coaching, Ammara strives to guide clients in comprehending and adopting a holistic approach to life. Her journey is driven by the aspiration to touch lives, creating a ripple effect that extends to others.
It was a beautiful experience to get to learn from Ammara about how I can better handle situations and thus my life and emotions. Thank you, Ammara.
Sahar Lodhi
Great experience, learned a ton of wisdom books can’t teach! Achieved my goals through SOM life coaching. Thank you.
Sam
SOM life coaching’s Theta Healing was great, I felt so much better and want to do it again. I recommend 100%
Rohan Singh
I definitely came to new life because of how Ammara was able to change my wrong beliefs and added so much to my life and finding my purpose to it. I definitely recommend SOM life coaching.
Aisha Jamel
Ammara is a great life coach. My stress and anxiety levels are reduced resulting in improving my life on a daily basis. I am more relaxed, organized and confident in my work and life. Ammara, thank you so much.
Ali Maq
Frequently Asked Questions
What is life coaching?
Life coaching is the process of transforming one’s life from insight into action.
How does life coaching work?
First we look at where you are, and determine where you want to get to. Once we know the destination, then we look at what is stopping you getting there, and how we can move you forward.
I use a variety of tools and techniques including but not limited to Neuro-linguistic Programming (NLP), Cognitive Behaviourial Therapy (CBT) and the TGROW coaching model. I also draw from my rich life experience from my days as an entrepreneur, addiction recovery, as well as the extensive coaching and personal development work I’ve done myself.
I use a variety of tools and techniques including but not limited to Neuro-linguistic Programming (NLP), Cognitive Behaviourial Therapy (CBT) and the TGROW coaching model. I also draw from my rich life experience from my days as an entrepreneur, addiction recovery, as well as the extensive coaching and personal development work I’ve done myself.
What’s the difference between life coaching and therapy?
Therapy is more focused on mental health, and transforming dysfunctional behaviours into functional ones. It tends to involve a lot of focus on the past.
Life Coaching, however, is more focused on moving forward and creating your future. Imagine you are in a car at point A. The process of my coaching is about determining where point B is for you, helping you determine the best route to get there, and seeing if there are any blockages in the engine of the car (such as limiting beliefs).
There may be some overlap with certain therapy and life coaching styles such as exploring your psyche. My life coaching tends to only revisit the past in an almost surgical way of rewriting old core beliefs, whereas therapy tends to focus exclusively on the past.
It should be stressed that life coaching is not a replacement for professional psychological help. If you believe you are suffering from mental health issues, you should first speak to your doctor as a first port of call.
Life Coaching, however, is more focused on moving forward and creating your future. Imagine you are in a car at point A. The process of my coaching is about determining where point B is for you, helping you determine the best route to get there, and seeing if there are any blockages in the engine of the car (such as limiting beliefs).
There may be some overlap with certain therapy and life coaching styles such as exploring your psyche. My life coaching tends to only revisit the past in an almost surgical way of rewriting old core beliefs, whereas therapy tends to focus exclusively on the past.
It should be stressed that life coaching is not a replacement for professional psychological help. If you believe you are suffering from mental health issues, you should first speak to your doctor as a first port of call.
How much do you charge?
See the prices mentioned above
Do you work face-to-face or over the phone? Is there a difference?
I offer both at present. There isn’t any difference in the quality of session I have found.
Are you Certified
Yes, I am a certified life coaching professional.
Do you offer discounts?
Yes, we are offering 15% discounts on life coaching sessions
I have a friend/relative who would benefit from life coaching - can you help?
If it is a psychological or mental health issue, you should first refer them to a medical or psychological professional.
I have a friend/relative who would benefit from life coaching - can you help?
If it is a psychological or mental health issue, you should first refer them to a medical or psychological professional.
If you believe they would really benefit from coaching, know that I can only work with them if they are willing to work with me. Most likely, they are not ready for coaching yet if you are having to book the consultation for them.
Instead, it may be better for you to focus on your life and your issues to avoid becoming codependent with trying to fix the person you are trying to help (this is especially true if they have an addiction).
If you believe they would really benefit from coaching, know that I can only work with them if they are willing to work with me. Most likely, they are not ready for coaching yet if you are having to book the consultation for them.
Instead, it may be better for you to focus on your life and your issues to avoid becoming codependent with trying to fix the person you are trying to help (this is especially true if they have an addiction).
Do you work with people under 18?
We are offering teen mentoring program with their parents/guardian permission, and subject to my Coaching Agreement, yes.