FOCUS YOUR ENERGY ON BEING THE BEST YOU CAN BE
SOM Energy Healing Services
A positive mindset and positive perspective are essential elements for maintaining balance in life. This program is designed in such a way to target these essentials and is a proven beneficent source.
UNLOCK THE FULL POTENTIAL OF ENERGY HEALING
Benefits You May Experience
The following are some of the benefits you may achieve through Life Coaching and Energy Healing
Enhanced Self-Awareness
Emotional Healing and Resilience
Increased Confidence and Self-Esteem
Stress Relief and Inner Peace
Clear Goal Setting and Achievement
Behavioral Change and Habit Formation
Trauma and Grief Healing
Spiritual and Personal Growth
HERE ARE THE FOLLOWING ENERGY HEALING CATEGORIES
Deep dive into Energy Healing Essentials
Aura Cleansing
Aura cleansing is a spiritual practice that aims to remove negative energy from a person’s energy field or aura. This is often done to improve mental, emotional, and spiritual well-being. Theta Healing is one method used to achieve this.
- Energetic Refreshment
- Stress Reduction
- Emotional Balance
- Clarity and Focus
- Energy Center/Chakra Balancing
- Spiritual Connection
- Positive Atmosphere
Healing from Ailments
Theta Healing is a holistic technique that accesses a deep state of relaxation to promote physical, emotional, and spiritual well-being. It can help alleviate various ailments by addressing their root causes.
- Belief Programming
- Emotional Release
- Manifestation of Positive Changes
- Connection to Higher Consciousness
Emotional Freedom from your past
Theta Healing accesses the subconscious mind to change limiting beliefs and patterns, leading to emotional freedom.
- Identifying Limiting Beliefs
- Reprogramming Subconscious Mind
- Addressing Traumas
- Energy Healing
- Forgiveness and Letting Go
- Accessing Higher Consciousness
DNA Activation/Vitality
Theta DNA Activation and vitality is a holistic approach to enhance well-being. We’ll explore techniques to activate your DNA and promote vitality, keeping in mind individual responses to energy healing.
- Meditation and Visualization
- Positive Affirmations
- Energy Healing Practices
- Holistic Lifestyle Choices
- Mind-Body Practices
- Connecting with Nature
- Sound Therapy
Get help today
Book a Consultation Session to discover if Ammara is the right coach for you.
MY EXPERTISE
Energy Healing Techniques
I often use a variety of well-known techniques and frameworks to help my clients reach their goals, address limiting beliefs, and improve their overall well-being.
Here are some popular techniques that have specified names and are commonly used in my energy healing approach;
Belief Work
Identifies and shifts limiting beliefs stored in the subconscious mind. Replaces negative beliefs with positive, empowering ones to foster personal growth and healing.
Feeling Download
Instills positive feelings and emotions that may be missing or blocked, such as self-love, joy, and peace, allowing clients to experience these new feelings deeply and integrate them into their lives.
Digging Technique
A process of uncovering the root cause of an issue by digging through layers of beliefs and emotions to identify the original source of a problem or trauma, enabling deep healing.
DNA Activation
Activates spiritual and physical DNA to enhance vitality, intuition, and the body’s healing abilities. This technique is believed to awaken dormant aspects of the self to support growth and healing.
Manifestation Work
Focuses on removing subconscious blocks to help clients manifest their goals, desires, and abundance. Aligns beliefs and actions with desired outcomes for a more empowered life.
Soul Fragment Retrieval
Retrieves lost or fragmented aspects of the soul caused by trauma, emotional wounds, or life events, and reintegrates them to restore wholeness and emotional well-being.
Clearing Resentments, Rejections, and Regrets
Helps release deep-seated negative emotions such as resentment, rejection, and regret, which can limit personal growth, relationships, and emotional freedom.
Seven Planes of Existence Meditation
A spiritual framework that explores seven planes of existence (spiritual dimensions). This meditation helps deepen the client’s spiritual connection and expands their consciousness.
Energy Clearing
Clears negative energy, blockages, and limiting beliefs from the body and aura, restoring balance and alignment in the client’s energy system for improved health and emotional well-being.
Ancestral Healing
Works on clearing inherited limiting beliefs, traumas, or patterns from the family lineage. Helps release ancestral baggage and restore emotional and spiritual harmony.
Genetic Belief Work
Focuses on healing beliefs and patterns that are inherited genetically, such as fears, phobias, and unresolved family issues, which may have been passed down through generations.
Future Reading
A technique where the Theta Healer connects with the future to help clients gain insight and clarity about upcoming events, choices, and paths to take for desired outcomes.
Divine Timing
Aligns the client’s actions with divine timing to ensure they are in sync with the universal flow and the right opportunities present themselves at the perfect moment.
Heart Song Healing
Connects with the client’s heart energy to heal emotional wounds, promote unconditional love, and strengthen the client’s sense of self-worth and peace.
Healing the Broken Soul
Addresses deep emotional wounds or soul-level trauma that may affect the client’s life, relationships, and overall well-being, allowing the soul to heal and integrate fully.
PRICING
One-to-one Coaching Programmes
6-Week Coaching
1 session per week
3-Months Coaching
1 session per week
6-Months Coaching
1 session per week
12-Months Coaching
1 session per week
STILL CONFUSED?
Why Should You Hire Me as Your Life Coach and Energy Healer?
- Are you feeling stuck or unsure about how to move forward in life?
- Do you struggle with self-doubt or lack of confidence, hindering your personal or professional growth?
- Are you dealing with emotional wounds, trauma, or past experiences that continue to affect your present?
- Do you find it challenging to set and achieve your goals or break free from procrastination?
- Are you experiencing stress, anxiety, or overwhelm that’s affecting your well-being and peace of mind?
- Have you been unable to break free from negative habits, thought patterns, or limiting beliefs?
- Have you been unable to break free from negative habits, thought patterns, or limiting beliefs?
- Do you feel disconnected from your true purpose or sense of direction in life?
- Are you grieving a loss or experiencing unresolved emotional pain that is affecting your daily life?
- Do you find it hard to maintain balance in your life—emotionally, mentally, or spiritually?
- Are you struggling with procrastination, unable to take action despite knowing what needs to be done?
- Are you facing addiction or unhealthy dependencies that are interfering with your well-being and goals?
- Do you experience phobias or irrational fears that limit your ability to enjoy life or reach your potential?
- Are you having difficulty setting and maintaining healthy boundaries in your personal and professional relationships?
- Are you feeling disconnected from your life’s purpose, unsure of what direction to take or how to live authentically?
Frequently Asked Questions
What is life coaching?
Life coaching is the process of transforming one’s life from insight into action.
How does life coaching work?
First we look at where you are, and determine where you want to get to. Once we know the destination, then we look at what is stopping you getting there, and how we can move you forward.
I use a variety of tools and techniques including but not limited to Neuro-linguistic Programming (NLP), Cognitive Behaviourial Therapy (CBT) and the TGROW coaching model. I also draw from my rich life experience from my days as an entrepreneur, addiction recovery, as well as the extensive coaching and personal development work I’ve done myself.
I use a variety of tools and techniques including but not limited to Neuro-linguistic Programming (NLP), Cognitive Behaviourial Therapy (CBT) and the TGROW coaching model. I also draw from my rich life experience from my days as an entrepreneur, addiction recovery, as well as the extensive coaching and personal development work I’ve done myself.
What’s the difference between life coaching and therapy?
Therapy is more focused on mental health, and transforming dysfunctional behaviours into functional ones. It tends to involve a lot of focus on the past.
Life Coaching, however, is more focused on moving forward and creating your future. Imagine you are in a car at point A. The process of my coaching is about determining where point B is for you, helping you determine the best route to get there, and seeing if there are any blockages in the engine of the car (such as limiting beliefs).
There may be some overlap with certain therapy and life coaching styles such as exploring your psyche. My life coaching tends to only revisit the past in an almost surgical way of rewriting old core beliefs, whereas therapy tends to focus exclusively on the past.
It should be stressed that life coaching is not a replacement for professional psychological help. If you believe you are suffering from mental health issues, you should first speak to your doctor as a first port of call.
Life Coaching, however, is more focused on moving forward and creating your future. Imagine you are in a car at point A. The process of my coaching is about determining where point B is for you, helping you determine the best route to get there, and seeing if there are any blockages in the engine of the car (such as limiting beliefs).
There may be some overlap with certain therapy and life coaching styles such as exploring your psyche. My life coaching tends to only revisit the past in an almost surgical way of rewriting old core beliefs, whereas therapy tends to focus exclusively on the past.
It should be stressed that life coaching is not a replacement for professional psychological help. If you believe you are suffering from mental health issues, you should first speak to your doctor as a first port of call.
How much do you charge?
See the prices mentioned above
Do you work face-to-face or over the phone? Is there a difference?
I offer both at present. There isn’t any difference in the quality of session I have found.
Are you Certified
Yes, I am a certified life coaching professional.
Do you offer discounts?
Yes, we are offering 15% discounts on life coaching sessions
I have a friend/relative who would benefit from life coaching - can you help?
If it is a psychological or mental health issue, you should first refer them to a medical or psychological professional.
I have a friend/relative who would benefit from life coaching - can you help?
If it is a psychological or mental health issue, you should first refer them to a medical or psychological professional.
If you believe they would really benefit from coaching, know that I can only work with them if they are willing to work with me. Most likely, they are not ready for coaching yet if you are having to book the consultation for them.
Instead, it may be better for you to focus on your life and your issues to avoid becoming codependent with trying to fix the person you are trying to help (this is especially true if they have an addiction).
If you believe they would really benefit from coaching, know that I can only work with them if they are willing to work with me. Most likely, they are not ready for coaching yet if you are having to book the consultation for them.
Instead, it may be better for you to focus on your life and your issues to avoid becoming codependent with trying to fix the person you are trying to help (this is especially true if they have an addiction).
Do you work with people under 18?
We are offering teen mentoring program with their parents/guardian permission, and subject to my Coaching Agreement, yes.
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